Fitness Classes
Barbell Babes
This class is currently offered only in-person. The
Booty and Belly Burnout
Using a mini band, occasionally dumbbells and definitely a mat, you'll get a workout that will strengthen your core and shape your glutes.
Zumba with Carol
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Xtreme Hip-Hop Step with Kieron
Familiar with Step? If the answer is no, this is the class for you. Kieron breaks down all the steps resulting in a smooth flow and fun workout.
Total Body Conditioning - HIIT
The mix of cardio and strength exercises makes this class challenging. Modifications are offered so all fitness levels are welcome.
Sole to Soul with Esha
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Xtreme Hip-Hop Step with Okeshia
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Total Body Conditioning - Low Impact
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Zumba with Devin
Well known on TikTok for his fun and infectious videos, Devin's interpretation of Zumba is fitness inspired and easy to follow.
Zumba with Michelle
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Total Body Conditioning - Strength
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Zumba with Jason
Lights... Camera... Action! High energy class with an all out performance by Jason. Trained in theatre performance, he never fails to deliver.